Realities of Today Blog: A Nigerian Initiative for Enlightenment

Pentecostal Sanctuary Bible Ministries (PSBM) WORLDWIDE celebrates her 21st Anniversary/15th Annual Convention today, the 11th March, 2017 with a Press Conference at her headquarter situated at 9, Araromi Lane, Odo-Egbo, Ijebu-Ode, Ogun State, Nigeria.

Trending news today revolves around the Yoruba - Hausa bloody clash in the heart of Ile-Ife, Osun State. This led to many people sustaining injuries, loss of properties while at the extreme some actually lost their lives. An eye witness "Mr Kamoru" revealed that the chaos resulted from an accusation made against a Hausa man. Be that as it may, an average Hausa man rallies around his brother at all times regardless of whether they are at fault or not. The truth of the matter is still under water but as soon as it pops up, we will feed you back. Pictures from the scene are as follows; Indicators of this scenario are nothing compared to the storm ahead for the set-to-be President. At the moment, the Sabo Area of Ile-Ife is under surveillance by the Police Force in the jurisdiction. #SpreadtheNews #SaveNigeria #TogetherWeStand

Improving body composition is essential to developing and maintaining optimal health. To measure body composition, Body Mass Index (BMI) has been regarded as a standard means of measurement. BMI is an attempt to quantify the amount of tissue mass (muscle, fat and bone) in an individual and as a result categorize that same person as either underweight, normal weight, overweight or obese in correlation with the attained value. BMI is therefore most common and simplest way to determine if you are underweight or overweight, as it only make use of the individual's Weight and Height. BMI is defined as follows: ratio of body weight to height² According to this  formulae,  it is believed that  a person  with a high weight  in relation to  height has a higher BMI and vice versa. Various studies support the fact that an increased BMI invariably means an increased risk of various cardiovascular diseases, diabetes, stroke etc. After knowing the BMI, it is necessary to  know

  People of different races in the world - white, black, half-caste hold in high esteem different things about their life; outlook, lifestyle, choice/preference among other options. As regards things about oneself, there are some things that should be private to an extent; physically, socially, spiritually, financially and all the``-ly`` you can ever think of. But when what is supposed to be private has been aired, then it is no more private except when it is without the permission of the victim, then, it is simply invasion of privacy which attracts legal implication. Gone are those days when the human genitals have pride and sexual intercourse was private, done with dignity and enjoyed by wedded couples but now, reverse is the case. I don't have a problem with anyone having s3x with an unmarried person or even animals (only God will cleanse the land) . What I have a problem with is having s3x and publicizing it. We now have more porn stars than graduates, I mean what i

"Home, sweet home" they say. Whenever the home is not rosy or palatable for the homies (dwellers), hope lies outside the beloved "home" for their survival and development. Nigerians regardless of their complexities; ethnic groups, religion, race spread across the face of the

The special day celebration of Saint Valentine mostly called Valentine's Day anywhere in the World is nothing but a reflection of beautiful moments of love as roses (and other pleasant things) keep flying in and out before the d-day and afterwards from one locality to the other. I begin to ask myself why much preference is attached to this day when it's not the Christmas, the Boxing Day or even the New Year celebration. An idea immediately popped up like my friend, Ayo Bankole would say -" its the season of love". Since love is the first and binding of all laws, I succumb to the day's celebration and the excitement it gives its' celebrants (ladies and gentleman). For an everlasting enjoyment of the goodies attached to the day, CUNCAR must be considered by the lovers involved. CUNCAR here implies; C - Care UN- Understanding CA - Caution R - Reasoning SEE ALSO; Why Ladies Fall to Wrong Guys Repeatedly  Care and Understanding can sustain

The return of the former Governor of Delta State, Chief James Ibori, from UK jail has been applauded as a great defeat by his kinsmen. The Oghara born was welcomed with great celebration, ranging from thanksgiving to congratulatory messages on the media, even after serving a 13-year jail term in the United Kingdom. Personally, I have less issue with people (of Delta state) painting the whole town red to celebrate his “victorious” return, what I'm mostly concerned about is the metaphor used to describe him in a congratulatory message in one of the Nigerian dailies-“the lion is back”.  SEE ALSO; President Muhammadu Buhari Death Rumour - Tips and Considerations I cannot but be perplexed at the pride, effrontery, and encouragement these people have given him to do more.  What is so “ lionable ” in being an ex-convict? A disgrace to the nation,  A bad example to the youth,  A  living testimony of corruption -  who used looted public funds to buy luxury homes; fleet o